How Gabourey Sidibe lose 150 Pound ? : Weight Loss Secrets Revealed

How Gabourey Sidibe lose 150 Pound ? : Weight Loss Secrets Revealed

Gabourey Sidibe became famous after here role in Award Winning Movie Precious (2009)

Before the Weight Loss Transfromation She weighed Around 300 pounds and had type 2 diabetes. 

Bariatric Surgeon, Bradley Shwack suggested her weight loss surgery and removed 80% of her stomach to reduce its capacity.

After the Surgery She followed a Strict Diet Regime

She cut out soda from her diet and Stopped Eating Junk Food. Decreased Salt and Sugar consumption

5 -6 Small Meals Per Day which includes Protein's, Vegetables and Fruits

After Few Weeks She lost some weight. She stared doing basic Work outs using threadmill.

Apart from Basic Exercises She also do "aerial yoga" to maintain the Weight loss